Catherine Palmier

Catherine Palmier assists individuals to unleash one's own authentic movement offering guided explorations to refine one's dance using grounded organic movement, effortless power and fluid grace.

With over 10 years of professional dance experience, academic dance training in Paris, and knowledge of multiple styles of dance, Catherine skillfully and with a keen movement sensibility helps dancers discover the origin and understanding of their own personal movement. She draws from performance concepts, emotions, visualizations, memories, body mechanics, sensations and alignment to support a constantly flourishing understanding of dance for her students.

Catherine hopes her students receive insight, playfulness and enthusiasm from her work enabling them to develop their own signature style within their dance.

Because of Catherine's ability to interpret various dance styles coupled with her proficiency in revealing the unlimited nature of African dance an body mechanics, this makes her appealing to dancers of any genre or experience level.

Racine du Mouvement - Catherine Palmier

Jenny Sowden

Jenny Sowden is an award winning, full-time, international dance instructor based in New York City where she is the founder and director of Brooklyn Swings.

Jenny has been training in dance for over twenty-five years and teaching for over twenty, with a BA in Dance and Theater from San Diego State University. She has studied 34 different styles of movement including Ballet, Tap, Hip Hop, West African, Capoeira, Aikido, Tango, Salsa, Lindy hop, Balboa, and Blues.

Her background influences her teaching and general style through musicality, variety, expression and an understanding of body mechanics.

Jenny believes the dance floor is a ‘World of Yes,’ where by constantly accepting and being inspired by what happens, creates an amazing place to be. We then take classes in a ‘World of Intention’ to expand our ‘World of Yes.’

Jenny Sowden - jennysowden.com


Alex Palamidis & Ioanna Panagopoulou

Alex and Ioanna are an enthusiastic blues dance couple! They love to share their personal style of Blues dancing through teaching, adore choreographing captivating performances and cherish loooong nights of social dancing!

They are both highly trained dancers; Ioanna has been dancing since she was a child and Alex has been doing Swing dances for more than 10 years!

Since 2017 they have been focusing mainly on Blues, travelling around Europe deepening their understanding of Blues dancing and its culture as well as continuously developing their dance and teaching skills!

Alex & Ioanna on Facebook